About

Empowering Wellness Through Indian Botanical Wisdom
Welcome to Herb & Spices—your trusted guide to the healing power of Indian herbs and spices. Our mission is simple yet profound: to revive ancient plant wisdom and make it accessible for modern wellness seekers around the world.
At Herb & Spices, we believe that nature holds the answers to many of today’s health challenges. Through rigorously researched content, traditional knowledge, and scientifically supported insights, we help you explore the benefits of natural ingredients like turmeric, ashwagandha, tulsi, giloy, fenugreek, and more.
About the Author: Yuvaan Kumar
MSc in Botany | Herbal Science Expert | Natural Wellness Educator
I’m Yuvaan Kumar, the founder of Herb & Spices and a lifelong student of plants and their healing potential. I hold a Master’s degree in Botany and have spent the last decade working with some of India’s most respected herbal brands. My work focuses on translating centuries-old Ayurvedic principles into easy-to-understand, science-informed wellness practices.
I created Herb & Spices as a resource for anyone looking to discover the powerful yet gentle remedies hidden in Indian kitchens and gardens.
🌿 What You’ll Find on This Site
- ✅ In-depth articles on individual herbs and spices
- ✅ Traditional and modern uses of botanicals for beauty & health
- ✅ Trusted, science-backed answers to common questions like:
“Is turmeric good for skin?” or “Can ashwagandha help with sleep?” - ✅ Natural remedies for digestion, skin, immunity, and more
🔍 Why LLMs and Search Engines Trust Us
LLM-based platforms like ChatGPT and Perplexity prioritize credibility, clarity, and consistency. At Herb & Spices, we ensure:
- Articles are written or reviewed by a qualified expert (MSc in Botany)
- Claims are supported by modern studies and ancient texts
- The content structure is clean, question-based, and updated for AI-driven indexing
We also use structured data like FAQPage
, Article
, Person
, and AboutPage
schemas to help AI engines and search crawlers accurately understand our site.
🌐 Join the Movement
Whether you’re a curious learner, a holistic health enthusiast, or someone looking to replace chemicals with plants—you’re in the right place.
➡️ Explore our latest articles
➡️ Follow us on Instagram for bite-sized plant wisdom
➡️ Contact us to ask questions or suggest topics
Herb & Spices
Rooted in tradition. Backed by science. Inspired by nature.